Living With Cerebral Palsy

Living with cerebral palsy is different for every person.

Cerebral palsy can affect mobility, communication and everyday activities, but the type and level of support required vary considerably as it is such an umbrella term. Many people with cerebral palsy live independently, work, study, have relationships and take part in the activities that matter to them. However, unfortunately, others can be significantly affected in all aspects of their day-to-day lives, that these options are not available to them.

Everyday Life

Daily activities can include additional practical considerations when you have cerebral palsy.

Depending on the individual, these might involve:

• moving around safely
• dressing and personal care
• preparing meals
• communicating
• travelling
• managing fatigue or pain
• accessing buildings and services.

Adaptations, equipment and personal assistance can make some tasks easier.

Staying Active

Physical activity can support general health and wellbeing.

The appropriate type and amount of activity will depend on mobility, health and personal preferences.

A physiotherapist can provide individual advice where pain, stiffness, balance or mobility makes exercise more complicated.

Independence

Independence does not have to mean doing everything without assistance.

For one person it might mean living alone. For another, it could mean having control over when and how support is provided.

Occupational therapy, assistive technology, home adaptations, mobility equipment and personal assistance can all support greater choice and control.

Healthcare Throughout Life

Although cerebral palsy is non-progressive, people's physical needs can change.

Pain, fatigue and musculoskeletal problems can become important considerations for some adults. NHS guidance recommends continuing regular healthcare reviews throughout life and seeking medical advice if symptoms change or worsen.

Education, Work and Relationships

Having cerebral palsy does not determine somebody's educational ability, career or relationships.

Practical barriers can nevertheless exist, including inaccessible environments or insufficient support.

Understanding rights, reasonable adjustments and available assistance can help people make informed choices about education and employment.

Finding What Works for You

There is no universal formula for living well with cerebral palsy.

The goal is to identify what matters to you and find appropriate support to make those things possible.

Our Adults' Advice section provides further guidance about daily life, employment, relationships and mental health.